Martial Arts

  • Systema - Russian martial art

    Written by

    COAW

    Systema- Utilizes natural body movements and intuitive responses

    Systema, a Russian martial art, is a comprehensive system of self-defense that focuses on adaptability, efficiency, and simplicity. Unlike other martial arts that have strict rules and rigid techniques, Systema emphasizes fluidity and versatility, allowing practitioners to respond to any situation with minimal effort. History and Philosophy: Systema originated from various forms of traditional Russian… keep reading

  • Gracie University Review

    Written by

    COAW

    Gracie University Review

    ,

    Gracie University is an online martial arts training platform that offers instruction in Brazilian Jiu-Jitsu (BJJ). From what I’ve gathered, Gracie University has a solid reputation within the BJJ community, largely due to its founders, the Gracie family, who are widely regarded as pioneers in the sport. The online platform offers a comprehensive curriculum, with… keep reading

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