self-defense

In combat—real combat, not choreographed fights—speed is not about moving fast.It’s about wasting nothing. Every unnecessary step, twitch, wind-up, or flourish is a liability. It costs time, exposes intent, and gives your opponent information they can use against you. That’s where the Principle of Economy of Motion comes in. At its core, this principle is keep reading

Warrior training has been an essential aspect of human history, with various cultures developing their unique combat systems. In modern times, warrior training has evolved, incorporating a range of combat systems that align with the demands of contemporary combat. Whether you are interested in self-defense or aspiring to become a warrior, modern-day combat systems have keep reading